Personal Training
Working with a certified personal trainer is one of the fastest, easiest and most successful ways to improve your overall health. Personal trainers serve different roles: coach, educator, role-model and motivator.
By scheduling personal training sessions, you are accountable to show up and give it your all with a certified professional guiding you safely through a workout regimen designed specifically to meet your fitness goals. No experience necessary. All skill levels welcome.
Why Choose a Personal Trainer
- Are you looking for a quick lunch-break workout routine to get you past that midday slump?
- Are you trying to convince your workout buddy to join you for a more intense workout at the gym?
- Or are you looking for a more specific routine to get you ready for that marathon you signed up for?
Individual or partner training packages offer all that and more! Choose from 1, 3, 5 or 10 one-hour sessions. The more you commit to, the better the deal!
Fitness Assessment
Meet with a certified personal trainer to conduct an assessment to determine where to begin your journey to a healthier lifestyle. The assessment includes a pre-screening with questionnaire and fitness level testing.
1 session/person: MEM $45/NM $55
| One-on-One* | MEM | NM |
|---|---|---|
| 1 session |
$45 | $55 |
| 3 sessions | $129 | $157 |
| 5 sessions | $207 | $253 |
| 10 sessions | $390 | $495 |
| Partner Training* | MEM | NM |
|---|---|---|
| 1 session/person |
$35 | $45 |
| 3 sessions/person | $99 | $129 |
| 5 sessions/person | $161 | $207 |