Working with a certified personal trainer is one of the fastest, easiest and most successful ways to improve your overall health. Personal trainers serve different roles: coach, educator, role-model and motivator.
By scheduling personal training sessions, you are accountable to show up and give it your all with a certified professional guiding you safely through a workout regimen designed specifically to meet your fitness goals. No experience necessary. All skill levels welcome.
Why Choose a Personal Trainer
- Are you looking for a quick lunch-break workout routine to get you past that midday slump?
- Are you trying to convince your workout buddy to join you for a more intense workout at the gym?
- Or are you looking for a more specific routine to get you ready for that marathon you signed up for?
Individual or partner training packages offer all that and more! Choose from 1, 3, 5 or 10 one-hour sessions. The more you commit to, the better the deal!
Fitness Consultation & Health Assessment
Need guidance? Meet with a certified personal trainer to discuss your fitness goals, health history and nutrition habits. After assessing your resting vitals, we will create an appropriate, exciting individual plan to help you on your fitness journey. Available to members every six months.
MEET THE TRAINERS: CLICK HERE
1 session/person: MEM FREE/NM $55