1-on-1 Coaching
Train Smarter, Not Harder
Health & Wellness Coaches will help clients identify problem areas, explore probable causes, establish goals and provide an action plan that will effectively lead to success. Typical items addressed include:
• Stress management
• Lifestyle changes for better wellbeing
• Exercise & weight management
• Time management
• Personal organization
• Emotional & mental health
• Nutrition & sleep patterns
• Managing specific heath conditions
Meet Our Wellness Coaches: CLICK HERE
Schedule an appointment at Guest Services.
| 1-on-1 Training | MEM | NM |
|---|---|---|
| 1 session |
$47 | $59 |
| 3 sessions | $134 | $169 |
| 5 sessions | $217 | $272 |
| 10 sessions | $423 | $531 |
