Wellness Coaching
Train Smarter, Not Harder
Health & Wellness Coaches will meet with clients individually to identify problem areas, explore probable causes, establish goals and provide an action plan that will effectively lead to success. Typical items addressed include:
• Stress management
• Lifestyle changes for better wellbeing
• Exercise & weight management
• Time management
• Personal organization
• Emotional & mental health
• Nutrition & sleep patterns
• Managing specific heath conditions
Meet Our Wellness Coaches: click here
Schedule an appointment at Guest Services.
| MEM | NM | |
|---|---|---|
| 1 session |
$47 | $59 |
| 3 sessions | $134 | $169 |
| 5 sessions | $217 | $272 |
| 10 sessions | $423 | $531 |
